FREQUENTLY ASKED QUESTIONS
FAQ:
What types of issues can mental health counseling help with?
Mental health counseling can help with a wide range of issues, including anxiety, depression, stress management, relationship problems, trauma, grief, substance abuse, and more. Whether you're struggling with emotional distress, interpersonal conflicts, or life transitions, counseling provides a supportive space to explore your concerns and develop coping strategies for improved well-being.
How do I know if counseling is right for me?
Counseling can be beneficial for anyone seeking support, guidance, or personal growth. If you're experiencing distressing emotions, difficulty coping with life's challenges, or feeling stuck in unhealthy patterns, counseling may be helpful. Dr. Houston is here to provide a nonjudgmental and confidential space where you can explore your concerns and work towards positive change at your own pace.
What can I expect during a counseling session?
During a counseling session, you can expect to discuss your thoughts, feelings, and experiences with Dr. Houston in a supportive and confidential environment. Dr. Houston will listen attentively, offer validation and empathy, and help you explore your concerns more deeply. Together, you'll work collaboratively to identify goals, develop coping strategies, and explore insights that promote personal growth and healing.
How long does counseling take?
The duration of counseling varies depending on individual needs, goals, and the nature of the issues being addressed. Some clients may benefit from short-term counseling focused on specific goals or immediate concerns, while others may engage in longer-term therapy to explore deeper issues or achieve lasting change. Dr. Houston will work with you to develop a personalized treatment plan that aligns with your needs and preferences.
Is counseling confidential?
Yes, counseling sessions are confidential, meaning that what you discuss with Dr. Houston remains private unless there are legal exceptions, such as situations involving imminent harm to yourself or others. Dr. Houston will review the limits of confidentiality with you during your first session to ensure clarity and transparency about privacy and confidentiality.
Insurances Accepted
Comprehensive Psychology Services is credentialed with most major insurance companies and payers in New Mexico. Dr. Houston contracts with a specialist in Behavioral Health billing to file claims through a secure HIPPA compliant clearing house.
Insurances currently accepted include:
BCBS NM
Presbyterian
United Healthcare
Western Sky
Molina
Aetna
Cigna
Tricare
Humana
Medicare
Indian Health Services
All current NM Turquoise plans (Medicaid)